Monthly Mini Retreats
Saturday Mornings: 10:00AM-1:00PM In Heybridge
This program includes mindfulness and meditation, followed by a 75-minute sound bath session. Participants will engage in hands-on experiences with singing bowls (playing bowls) and immerse themselves in the soothing flow of sound. The session is designed to enhance positive energy, unlock confidence and creativity, and release any emotional or energetic blocks. Embrace the abundance of happiness, health, and peace as you connect with uplifting mantras and harmonizing vibrations.
If you're interested, send me a message to reserve your spot! The price is £60 per person, and refreshments are included.
Yoga Retreat Holidays
Saturday June 21st - Embracing Vitality and Energy
Saturday 13th September - Gratitude
Saturday 8th November - Reflection and Transition into Winter
